3.17.0 Safe to install
Fitness:1440™ has developed a proprietary system called Target:24™ aimed at optimizing member outcomes efficiently. This system is personalized for individual members, assigning a specific fit number to help them navigate the most effective workout based on their fitness level. Leveraging real-time heart rate data, the system offers biofeedback to ensure optimal performance during each session.
Target:24™ offers a departure from traditional exercise routines, liberating members from mundane treadmill sessions. It consists of a cardio and strength equipment circuit within the facility, enabling members to engage in a 24-minute program utilizing Heart Rate Training technology.
Target:24™ utilizes heart rate technology to customize workouts for each member by using their fit number (target heart rate). Members are equipped with a heart rate monitor wristband, with data displayed on a large screen TV. The workout involves 1 minute of exercise at each station followed by 30 seconds of rest, with members monitoring their intensity level based on their fit number. Upon completing two circuits, the member finishes their Target:24™ workout.
Overview
Target 24 is a Freeware software in the category Home & Hobby developed by Fitness 1440 Inc..
The latest version of Target 24 is 3.17.0, released on 08/24/2024. It was initially added to our database on 08/24/2024.
Target 24 runs on the following operating systems: iOS.
Users of Target 24 gave it a rating of 3 out of 5 stars.
Screenshots (Click to view larger)
Related
2nd Chance Fitness
Revitalize Your Workout with 2nd Chance Fitness
JAMWORKOUT
Get Fit Together: JAMWORKOUT Revolutionizes Group Fitness
PNOĒ Healthub
Healthub provides users with the ability to access, monitor, and modify the nutrition plan developed by PNOĒ’s registered dietitians, tailored to match individual nutrition habits, constraints, and metabolic profile.
RUF Fitness
With the RUF Fitness App, you can access workout programs tailored to help you achieve your fitness and health objectives.Latest Reviews
|
Art
Unlock Your Creativity with Art by Fogware Publishing |
|
8-Bit Armies
Nostalgic Strategy Reimagined in 8-Bit Armies |
|
boxes
Innovative Design Tool for Efficient Organization |
|
eduVPN Client
Secure and Easy Access to Educational Networks with eduVPN Client |
|
o2 Cloud
Seamless Cloud Solutions with o2 Cloud by O2-De |
|
Gorn
Brutal Gladiatorial Combat in VR Delivers an Unforgettable Experience |
|
UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition! |
|
Microsoft Edge
A New Standard in Web Browsing |
|
Google Chrome
Fast and Versatile Web Browser |
|
Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package! |
|
Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications |
|
Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive |
Browse
Latest Updates
Interpreters24 9.0
The availability of free interpreters around the clock remains limited, with 24-hour coverage being exceptionally rare. Currently, we are the only organization of its kind in Sweden to offer such comprehensive services.
Running Games : Hurry Chicken Run racing game free 1.0
Hurry Chicken Run is an engaging simulation game centered on managing a store through the perspective of a cartoon-style chicken character. The game offers a playful and entertaining experience, appealing to players seeking casual fun.
Chinese to English & English to Chinese Dictionary 1.0
The Chinese to English and English to Chinese Dictionary application offers comprehensive translation support between the two languages.
ABC Tracing Letters Handwriting Practice for Kids 1.0
We are pleased to introduce ABC Preschool, an early childhood education application designed to familiarize young learners with the alphabet.
Impulso Architect 6.0.1
Impulso Architect offers a streamlined solution for assessing the acoustic response of your space using an iPhone. The application provides reverberation time measurements within the crucial 500Hz to 2kHz octave bands, facilitating a more …
