Target 24 3.17.0

Target 24 3.17.0

Fitness 1440 Inc.  ❘ Freeware
iOS
out of 6 votes
Latest Version
3.17.0
Safe to install

Fitness:1440™ has developed a proprietary system called Target:24™ aimed at optimizing member outcomes efficiently. This system is personalized for individual members, assigning a specific fit number to help them navigate the most effective workout based on their fitness level. Leveraging real-time heart rate data, the system offers biofeedback to ensure optimal performance during each session.

Target:24™ offers a departure from traditional exercise routines, liberating members from mundane treadmill sessions. It consists of a cardio and strength equipment circuit within the facility, enabling members to engage in a 24-minute program utilizing Heart Rate Training technology.

Target:24™ utilizes heart rate technology to customize workouts for each member by using their fit number (target heart rate). Members are equipped with a heart rate monitor wristband, with data displayed on a large screen TV. The workout involves 1 minute of exercise at each station followed by 30 seconds of rest, with members monitoring their intensity level based on their fit number. Upon completing two circuits, the member finishes their Target:24™ workout.

Overview

Target 24 is a Freeware software in the category Home & Hobby developed by Fitness 1440 Inc..

The latest version of Target 24 is 3.17.0, released on 08/24/2024. It was initially added to our database on 08/24/2024.

Target 24 runs on the following operating systems: iOS.

Users of Target 24 gave it a rating of 3 out of 5 stars.

Screenshots (Click to view larger)

Related


2nd Chance Fitness

Revitalize Your Workout with 2nd Chance Fitness

JAMWORKOUT

Get Fit Together: JAMWORKOUT Revolutionizes Group Fitness

PNOĒ Healthub

Healthub provides users with the ability to access, monitor, and modify the nutrition plan developed by PNOĒ’s registered dietitians, tailored to match individual nutrition habits, constraints, and metabolic profile.

RUF Fitness

With the RUF Fitness App, you can access workout programs tailored to help you achieve your fitness and health objectives.
Secure and free downloads checked by UpdateStar

Stay up-to-date
with UpdateStar freeware.

Latest Reviews

G GSClient 1.6, версия 8102
GSClient 1.6 (Version 8102) Review: A Robust Tool with Room for Improvement
DeepSkyStacker (Remove only) DeepSkyStacker (Remove only)
DeepSkyStacker: Free Stellar Image Alignment and Stacking Software
R RØDE UNIFY Virtual Audio Driver
Limited Information on RØDE UNIFY Virtual Audio Driver
P PaperStream IP (ISIS) Bundle
PaperStream IP (ISIS) Bundle by PFU LIMITED: A Versatile Document Imaging Solution
J jasp
JASP by Jasper Keuper: An Open-Source Data Analysis Software
The Lord of the Rings: Adventure Card Game - Definitive Edition The Lord of the Rings: Adventure Card Game - Definitive Edition
The Lord of the Rings: Adventure Card Game - Definitive Edition Delivers an Engaging Card-Based Middle-earth Experience
UpdateStar Premium Edition UpdateStar Premium Edition
Keeping Your Software Updated Has Never Been Easier with UpdateStar Premium Edition!
Microsoft Edge Microsoft Edge
A New Standard in Web Browsing
Google Chrome Google Chrome
Fast and Versatile Web Browser
Microsoft Visual C++ 2015 Redistributable Package Microsoft Visual C++ 2015 Redistributable Package
Boost your system performance with Microsoft Visual C++ 2015 Redistributable Package!
Microsoft Visual C++ 2010 Redistributable Microsoft Visual C++ 2010 Redistributable
Essential Component for Running Visual C++ Applications
Microsoft OneDrive Microsoft OneDrive
Streamline Your File Management with Microsoft OneDrive

Latest Updates


Vivid WorkshopData ATI 8.3.0.1

Transform Your Data Journey with Vivid WorkshopData ATI

Mozilla Maintenance Service 140.0.4.575

Keep Your Mozilla Software Running Smoothly with Mozilla Maintenance Service

Video Coach - Delay Mirror 1.22

Video Coach - Delay Mirror NEW: Supports external WiFi cameras including GoPro and WiFiCam HD. Supported GoPro models include Hero2 with Wifi BacPac, Hero3, and Hero3+. Currently, Hero4 and newer models are not supported.

Healing Pharma 0.6.50

Healing Pharma operates as a contract manufacturer and marketer of generic prescription medications. Its manufacturing capabilities include tablets, capsules, liquids, powders, ointments, and injectables, including parental forms.

Wonnemar 3.2.3

Welcome to your WONNEMAR experience. This is the official mobile application of WONNEMAR Adventure Pools and Wellness Worlds. The new WONNEMAR app consolidates all essential information and features related to your WONNEMAR Erlebnisbäder.

Photo Collage Maker Editor - P 1.1

The Photo Collage Maker Editor - Photo Grids application offers a comprehensive set of editing tools suitable for combining multiple photographs into cohesive collages.