3.17.0 インストールしても安全
Fitness:1440™ has developed a proprietary system called Target:24™ aimed at optimizing member outcomes efficiently. This system is personalized for individual members, assigning a specific fit number to help them navigate the most effective workout based on their fitness level. Leveraging real-time heart rate data, the system offers biofeedback to ensure optimal performance during each session.
Target:24™ offers a departure from traditional exercise routines, liberating members from mundane treadmill sessions. It consists of a cardio and strength equipment circuit within the facility, enabling members to engage in a 24-minute program utilizing Heart Rate Training technology.
Target:24™ utilizes heart rate technology to customize workouts for each member by using their fit number (target heart rate). Members are equipped with a heart rate monitor wristband, with data displayed on a large screen TV. The workout involves 1 minute of exercise at each station followed by 30 seconds of rest, with members monitoring their intensity level based on their fit number. Upon completing two circuits, the member finishes their Target:24™ workout.
概要
Target 24 は、 Fitness 1440 Inc.によって開発されたカテゴリ ホーム&ホビー の フリーウェア ソフトウェアです。
Target 24 の最新バージョン 3.17.0 2024/08/24 にリリースです。 それは最初 2024/08/24 のデータベースに追加されました。
Target 24 が次のオペレーティング システムで実行されます: iOS。
ユーザー Target 24 の 3 5 つの星からの評価を与えた。
関連
2nd Chance Fitness
IMPORTANT: A Personal Trainer TN ACCOUNT IS REQUIRED TO USE THIS APP. IF YOU'RE A MEMBER, YOU CAN OBTAIN IT FOR FREE AT YOUR GYM. Embark on your journey towards a healthier lifestyle with the assistance of Personal Trainer TN.JAMWORKOUT
Do you believe that fitness can be found anywhere? Are you interested in using technology to enhance your fitness journey? JAMWORKOUT might be the solution for you.PNOĒ Healthub
Healthub provides users with the ability to access, monitor, and modify the nutrition plan developed by PNOĒ’s registered dietitians, tailored to match individual nutrition habits, constraints, and metabolic profile.RUF Fitness
With the RUF Fitness App, you can access workout programs tailored to help you achieve your fitness and health objectives.最新のレビュー
![]() |
NVIDIA RTX Desktop Manager
NVIDIA RTX デスクトップ マネージャーでデスクトップ体験を最適化する |
![]() |
WifiAutoInstall
WifiAutoInstall - Wi-Fiドライバーのインストールを簡素化 |
![]() |
UzCrypto
安全な暗号ウォレットとポートフォリオ管理アプリ |
![]() |
Vov Sticky Notes
Vov付箋で整理整頓 |
![]() |
Assassin's Creed Origins
「アサシン クリード」の起源で古代エジプトに浸ろう |
![]() |
Image Former
Image Formerを使用して画像を簡単に変換 |
![]() |
UpdateStar Premium Edition
ソフトウェアを最新の状態に保つことは、UpdateStar Premium Edition でかつてないほど簡単になりました。 |
![]() |
Microsoft Edge
Webブラウジングの新しい標準 |
![]() |
Microsoft Visual C++ 2015 Redistributable Package
Microsoft Visual C++ 2015再頒布可能パッケージでシステムパフォーマンスを向上させましょう! |
![]() |
Google Chrome
高速で用途の広いWebブラウザ |
![]() |
Microsoft Visual C++ 2010 Redistributable
Visual C++ アプリケーションの実行に不可欠なコンポーネント |
![]() |
Microsoft OneDrive
Microsoft OneDriveでファイル管理を効率化 |